Squirting is when fluid is released from the bladder during

How to Make a Girl Squirt: Pleasure Techniques for Women

By following these steps how to make her squirt, you’re not just giving her more than one orgasm—you’re creating a deeper connection and giving her an experience she’ll never forget. As you can see from the illustration above, you should insert your index and middle finger inside her. The inserted fingers should be slightly curled up, providing pressure to her G-spot area.

Stay patient, keep an open mind, and most importantly, enjoy the journey of discovery together. The role of the partner in this intimate journey cannot be overstated. Effective communication and understanding are the keys to a successful and enjoyable experience.

Which is kind of silly if you think about it, because pleasure is all accomplished in the brain. Squirting is when fluid is released from the bladder during any point of sexual excitement, stimulation, or orgasm. The fluid has been explained as clear, and with a sweeter taste. There are ultrasound studies that show it definitely comes from the bladder. It makes a lot of sense anatomically speaking, because there is no other structure in that area of the female body that can 1) hold that much liquid and 2) shoot it out with that much force. There are also characteristics that make the fluid similar to urine, but seem like a much more diluted version.

Laura Rose Halliday started The School Of Squirt back in 2012 and has been running the website and digital courses along with Jakob Wulfe since then. She is a full time sex writer, researcher and practicer. Shown in red are the primary tension spots that cause a woman not to orgasm. Press your fingers softly into her g-spot (you should know how to find it by now) and then flick away from it. Especially when we are talking about periods of time longer than 15 minutes it really pays off to get comfortable first. Maybe you will want her lying on the bed, with her butt at the edge, so you can kneel on the carpet and get good access to her ‘jade gate‘ as the Taoists call it.

Provide your partner with ample fluids, preferably some with electrolytes, in order to replenish her hydration levels. After the encounter, ask her what she liked and what she wishes you would have done. Your partner knows her body, and she can best tell you what she’d like you to do in the future to intensify the experience. One simple kegel exercise is to lie flat on the floor with knees bent up, then raise up the bum and contract/flex the vaginal muscles. Even women who have been known to squirt before may find it difficult or time-consuming.

Everybody is different, so there’s no guaranteed trick that will make a squirting orgasm happen for every g-spot. Try many different pressures, positions, angles, etc. A vibrator on the clit or something in your butt might help or might be a distraction, but you won’t know unless you try. Women enjoy having control over their sexual stimulation.

Size and shape aren’t just about what fits—they’re about what feels right. Smaller toys offer precise stimulation, while larger toys provide fuller sensations. Whether it’s her first toy or she’s a seasoned lover of toys, choose based on what she enjoys. I’ve tried these tips myself and even taught them live at retreats or online in our courses on squirting.