According to the International Society for Sexual Medicine

What is squirting? And how do you squirt during sex?

The key player here is the Skene’s gland how to make a woman squirt, often referred to as the female prostate. Located near the urethra and surrounding area, it plays a significant role in the process of squirting. When stimulated correctly, it can lead to the release of fluid, contributing to the experience of squirting. Especially to reach squirting orgasms foreplay is non-negotiable.

Squirting fluid has been shown to originate in the bladder and, therefore, contain components found in urine. However, it’s still debated as to whether the bladder fills with urine, or it’s another yet-to-be-determined fluid. I’ve been teaching squirting techniques to men for over 7 years and I know exactly what works (and what hurts). They key here, he says, is to make sure that you don’t get tuckered out too soon.

And certain research, external hints it could just be wee. According to the International Society for Sexual Medicine, some 10 to 50 percent of women have reported experiencing ejaculation during intercourse. This fluid is commonly colorless and odorless and is often released in large amounts.

Clitoral stimulation is often a key component in helping a woman achieve squirting orgasms. “It is also important for women and their partners to realize that female ejaculation should not be set up as a goal for them or their partners to achieve. When something like female ejaculation is set up as a goal, much of the pleasure of the process of sensual and sexual expression is lost. Women are encouraged to enjoy what they experience and to feel good about the variety of sensual and sexual experiences that they find pleasurable” [5]. If you find that you need more clitoral stimulation to squirt, then spend more time in positions that stimulate your clitoris. If G Spot spot stimulation is all you need to squirt, then you should be having sex mostly in positions that stimulate you G Spot.

Foreplay is crucial and should be the bedrock of all sexual encounters. If you’re new to the concept, gently nibble her neck and kiss her all over. Build things up slowly from there, until eventually you’re stimulating her clitoris with your mouth, fingers, or a sex toy. If you need a helping hand, this finger vibe is a great way to get her in the mood.