While there are no guaranteed techniques

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Use lots of lubrication to avoid irritating the area. Relax your pelvic muscles as you stimulate yourself, and then bear down as you get close to orgasm. Squirting refers to the expulsion of fluid from a woman’s urethra when she is having an intense, mind-blowing orgasm that is due to G-spot stimulation. Science doesn’t really understand much about squirting, they mostly study male sexual stuff, so they don’t know what the thin, milky fluid is that comes out. Some say its urine, some say its fluid from the Skene’s glands, the female equivalent of the prostate gland. While there are no guaranteed techniques, some methods may increase the chances of squirting.

Circles combine rhythm and flow, making every touch feel intentional and deeply sensual. Bring her some water; snuggle with her, and discuss the experience. Ask her what you can enhance next time, so you can keep satisfying her continually. Squirting is a dire encounter, and your partner is probably going to require some delicate aftercare once she’s finished. Remember that squirting is something she needs to do and is alright with before attempting to get it going.

Sex and arousal can put extra pressure on your bladder and urethra. Combined with weak pelvic floor muscles, or an overactive bladder, this could lead to some leaks — which, again, are different from squirting. Per a 2013 study published in the Journal of Sexual Medicine, anywhere from 10% to 54% of women can experience squirting. The volume of fluid can vary widely—ranging from small, barely noticeable amounts to a full-on gush—so there is variability in how women define and report their experience in their sex lives.

Keep it simple—long how do you squirt, slow strokes and paying attention to her reactions are all you need to begin. The moment his hands find the knots in our shoulders or our lower back, it’s like the weight of the world starts to disappear. It’s not just relaxation; it’s a total reset for our body and mind.

The best idea is to start it off with cunnilingus (devote 5-10 minutes here). It would not only make her aroused and wet but would also add to her sexual want. How about an Erotic Massage (15-20 minutes would be enough)? Come on, you don’t need to be a professional for that. What’s important is to choose aromatic and relaxing oil that would prepare her physically as well as mentally.

Many people can squirt from intense G-spot stimulation. Find yours and try stroking motions and strong pressure. Let any urges to pee build up rather than holding back. Some need multiple orgasms to squirt, so you can keep going if you aren’t too sensitive. Squirting is the outflow of a liquid from the vagina during an orgasm.

It might feel like the wonderful release you feel when you finally find a bathroom after holding in your urine for too long. But the only way to know what it will feel like for you is to give it a try. What you may not realize is that women have their own version of a prostate called the Skene’s glands, two small ducts surrounding the urethra that help lubricate the vagina during sex. Just as the male prostate gland secretes fluids during orgasm, some women emit a dense, milky liquid when they orgasm.

Some women get mixed up between squirting and peeing, and feeling like she might pee can make any woman feel uneasy. Feeling comfortable is very important if you want to make a girl squirt. If she worries about peeing, she might tighten her muscles and stop herself from squirting. It’s also not a sign that the sex isn’t enjoyable, it just means that they need a little extra stimulation to get there.